Health Coach and Kinesiology True North

True North

Health Coach and Kinesiology


I give advice based on your current eating and lifestyle habits, but the main aspect of the coaching that has the greatest impact is the support and encouragement I give. I really want you to achieve your goals and if you are struggling for any reason, we really analyse why, and what we can do to maximise success. It’s a fun supportive process.

Health Coach

Kinesiology really hones in on any sabotaging thought patterns and limiting beliefs you may be experiencing. The body tells us exactly what we need to know through gentle and non invasive muscle testing. Therefore any physical, emotional, mental or spiritual issues and discovered and investigated.


Providing excellent natural products is so important. We've teamed up with excellent supplies. Twenty 8 is a beautiful company producing and sourcing 5 star rated organic essential oils and organic body products and Changing Habits is a totally trustable Australian company that believes in the power of real foods.

Kinesiology taps into the body’s innate wisdom using a muscle feedback system that gives us information from the body-mind connection via our subconscious brain. Essentially, Kinesiology uses non-invasive muscle testing to identify energy blockages and imbalances in the body.  This is used to establish the body’s priority healing needs and to evaluate energy changes and previously unconscious thought patterns.

Health to me encompasses all aspects of our selves; physical, mental, emotional and spiritual. So, depending on your needs, we would look at these areas and discover new and better ways of living.

Together we develop a plan to achieve your goals in whatever areas you desire. I support and encourage you and keep you accountable during your transformative journey.

“It is health that is real wealth and not pieces of gold and silver.”

Mahatma Gandhi